Hammer Gels focus on a more consistent, slower release of energy than most gels.
Carbohydrate heavy and light on the sugar, Hammer Nutrition Hammer Gels utilize long-chain complex carbohydrates in the form of maltodextrin which release a consistent flow of energy to your muscles. They hit your blood stream quick to pick you up from a bonk but won't send you crashing immediately after. They have no added sugars, artificial flavors or sweeteners, the consistency is light and syrupy, and the flavors are delicious.
Also, the addition of branched-chain amino acids helps to prevent muscle tissue breakdown while reducing fatigue.
Feed's Fave: Montana Huckleberry (the Montana Huckleberry is one of the most unique flavors on the market) There is also Tropical and Espresso with 25mg and 50mg of caffeine respectively!
We take these gels just before (~15min) and every 15-30min during exercise for a quick hit of carbohydrates. This quick energy gives us a nice boost and allows us to keep rolling during our training sessions and workouts.